GNC Pro Performance Creatine Monohydrate 5000 in Fruit Punch flavor is designed to improve athletic performance and fuel muscles. This dietary supplement provides energy support during intense workouts. Each serving contains 5000 mg of creatine monohydrate, which is converted to creatine phosphate in the body to help fuel skeletal muscles and support immediate energy production during high-intensity workouts. The product is gluten-free and blends easily with water or your favorite sports drink. It is manufactured with high-quality control to ensure purity, potency, and freshness.