Optimum Nutrition Gold Standard 100% Whey Protein Powder in White Chocolate flavor is designed to support muscle recovery and growth. Each serving provides 24 grams of blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides. It also includes over 5 grams of BCAAs to help build lean and strong muscles. The product is gluten-free, contains 3-4 grams of carbs, 1-3 grams of sugar, and 1-1.5 grams of fat per serving. It is instantized to improve mixability and prevent lumps and clumps. The protein powder is tested for banned substances to ensure the highest quality control measures. Available in a 5-pound container, it offers 73 servings.